Chaos is the scientific study of orderly disorder Ozempic before and after pictures. It offers a way of seeing order and pattern where formerly only the random, the erratic, and the unpredictable (viz., the chaotic) had been observed. If a rock cliff is inspected, with its many jagged and irregular patterns splitting off in all directions, it can be concluded that the rock’s pattern appears the same whether looking at 100 square feet or 1-square inch of area. Hence, although the overall structure appears different, i.e. the divergences and measure of rock cut, the fragments that constitute the composition maintain close resemblance. Consequently, although chaotic in appearance, its nature is predictable and purposeful. Similarly, exercise can be very chaotic yet predictable, ever changing from one workout to the next but with direction… extreme variety coupled with standardization for purposes of sufficient measurement and comparison.
Chaos Training(TM) is the randomization of exercise stimuli that includes a limited measure of standardization in order to maintain a benchmark in which to compare exercise performance. In other words, this method provides from workout to workout an accurate method of measurement, to establish and test training progress, yet it allows for dramatic alteration of the stimulus, making exercise (at the very least) more enjoyable and interesting Trenorol trenbolone steroids. Chaos TrainingTM is an ideal method for maintaining motivation while instilling structure – two indispensable considerations for trainees as well as exercise instructors needing to collect feedback data from their clients.
Now, perhaps the most relevant concern when altering a program too frequently is consistency in the maintenance, and collection of data, to determine whether there is progress and by how much. Essentially, trainees must have a benchmark from which to compare, to determine the cost or benefit of current and future protocols Turkesterone for sale Online Near me. However, a person should not maintain the exact protocol from workout-to-workout for too long, since this causes an over-adaptation to the exercise stimulus. In other words, a person wants to adapt to the program by developing larger and stronger muscles, but does not want to adapt to the methods of exercise that act to stimulate gains.